Let It All Go, Volume 2
Sit back and relax. Breathe slowly. Try to focus on one thought at a time. Let your emotions flow, but do not let them overwhelm you. Deconstruct your thoughts. Study each little part. Understand, or accept your confusion for now. You do not have energy. You are energy. Everything is here. In your mind. Peace, you can find. Repeat.
Track 2 (Binaural Headphone Mix) should be listened on good stereo headphones or it may sound strange. It has binaural beats operating at a frequency of ~1-2Hz (delta pattern).